High Performance Sport Nutrition.

Serving NZ since April 2000.

Balance 100% Micronised Creatine 250g

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Strength: Balance 100% Micronised Creatine 250g
Balance Micronised Creatine 250gram
Balance Mircronised Creatine Monohydrate provides the key to improved muscle strength and power through its role in the formation of ATP (Adenosine Triphosphate) the body’s essential source of cellular energy. ATP is vital for instant and sustained energy. A depletion of muscular Creatine can lead to reduced muscle power and rapid onset of fatigue. Supplementation with creatine monohydrate has been shown to increase explosive strength, reduce lactic acid levels, aid muscle cell hydration and volumisation and improve protein synthesis.
Brand:
Balance
Price:
USD $25.97 $21.63 exc. GST
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Benefits of Balance Micronised Creatine Monohydrate:

Endogenously, Creatine is biosynthesised in the liver from three amino acids - Arginine, Glycine and Methionine. This creatine, or the type taken as a supplement, is then phosphorylated to form Creatine Phosphate, (CP) the essential ingredient in the ATP shuttle that converts ADP to ATP, and then back to ADP with the release of the immediate energy needed for quick burst activity such as lifting a weight or sprinting.

Other actions include:

• Muscle volumisation: Creatine increases the water content thereby increasing their size.

• Buffer Lactic Acid build-up: New research has shown that Creatine by bonding with a hydrogen ion helps to delay the build-up of lactic acid, derived from incomplete metabolism of glycogen in the muscle.

• Enhances Protein Synthesis: Creatine assists anabolism creating an environment where protein synthesis can occur.

• Improves energy levels, strength and endurance.

• Promotes increases in muscle size.

Nutrition Facts:

Serving Size: 5g
Servings per container:
250g - 50 serves


Provides per Serve:
Calories.........................................................................................0
Protein.........................................................................................0g
Total Fat......................................................................................0g
Total Carbohydrate......................................................................0g

Directions:

Serving Size: 5g
Loading Phase: One teaspoon (5g) 1-4 times daily for 6 days.
Maintenance Phase: One teaspoon (5g) daily.

Add to 120ml of water. For optimal results combine with a high glycaemic carbohydrate or Balance Ribose. Stir and serve.

Creatine is best taken before workouts to enhance performance and after workouts to improve recovery.

This product should be used with a programme of controlled resistance exercise and a balanced nutritious diet containing protein and energy from carbohydrates and fats.

Ingredients:

Pure Pharmaceutical Grade Creatine Monohydrate

Balance Creatine Monohydrate is HPLC tested to provide the purest form of Creatine Monohydrate available.