Reactiv Creatine Monohydrate
Creatine Monohydrate is one of the most talked about subjects in sports nutrition. The reason for this is simply the millions of athletes around the world acknowledging outstanding sports performance as a result of using this supplement. Athletes admit that Creatine gives them ‘the edge’, and has become the staple supplement for elite and amateur athletes alike.
Creatine is a natural metabolite our body uses for a number of vital processes. Its most important role may be its part in ‘ATP’ production (our initial energy system to produce quick, explosive movements, and muscular contractions). Through Creatine loading we may create a pool for accelerated ATP replenishment, for faster access to more energy, delaying training fatigue, to push harder for longer – leading to greater strength gains and muscle growth.
In addition to its energy role, Creatine also appears to be a cell volumiser (the effect when muscle cells become super-hydrated). Experts suggest this process may stimulate greater muscle protein synthesis as well as allow resistance to muscle wasting and breakdown.
Weight trainers commonly describe that once loaded on Creatine the full effects begin to be noticed – including greater ‘pumps’ during training, and a harder visual appearance to their muscles, along with a marked increase in strength and endurance capacity.
When selecting Creatine there's a broad range of quality. Inferior raw materials and production methods result in impurities – worldwide authorities warn about health risks resulting from these. World renowned for its strict specifications, high quality and purity, Reactiv Defining Nutrition™ use patented Creapure™ brand Creatine made by Degussa AG in Trotsberg, Germany. Advancing Creatine technology further, Creapure™ is 'micronised' for a finer particle size, more easily dissolved – which may lead to more rapid absorption and uptake by muscle cells.
If you're serious about developing a lean and muscular physique then this is one supplement you cannot afford to train without!
Micronised Creatine is for individuals who seek:
• Increased lean muscle development
• More strength and endurance
• Improved recovery between sets
• Faster recovery between workouts
Servings per container - 100
Amount Per 5g serve
Creatine Monohydrate.................5g
Experts suggest that muscles first need to become fully saturated with creatine and recommend creatine "loading."
To load, consume 20 to 25 grams, divided into 5 servings (5 gram servings or one rounded teaspoon at a time) throughout the day for 5 consecutive days, then switch to a "maintenance" phase of 5 to 10 grams, once to twice daily for a period of up to 8 weeks.
For best results, a creatine serving should be supplemented immediately after an intense workout. It is recommended to have an ‘off-cycle’ of 2–4 weeks before resuming the creatine cycle again.
Weight trainers commonly describe that once loaded on Creatine the full effects begin to be noticed – including greater ‘pumps’ during training, and a harder visual appearance to their muscles, along with a marked increase in strength and endurance capacity.
When selecting Creatine there's a broad range of quality. Inferior raw materials and production methods result in impurities – worldwide authorities warn about health risks resulting from these. World renowned for its strict specifications, high quality and purity, Reactiv Defining Nutrition™ use patented Creapure™ brand Creatine made by Degussa AG in Trotsberg, Germany. Advancing Creatine technology further, Creapure™ is 'micronised' for a finer particle size, more easily dissolved – which may lead to more rapid absorption and uptake by muscle cells.
If you're serious about developing a lean and muscular physique then this is one supplement you cannot afford to train without!
Micronised Creatine is for individuals who seek:
• Increased lean muscle development
• More strength and endurance
• Improved recovery between sets
• Faster recovery between workouts
Nutrition Facts:
Serving Size - 1 teaspoon (5g)Servings per container - 100
Amount Per 5g serve
Creatine Monohydrate.................5g
Ingredients:
German Creapure™ Micronised Creatine MonohydrateDirections:
Loading and maintenance:Experts suggest that muscles first need to become fully saturated with creatine and recommend creatine "loading."
To load, consume 20 to 25 grams, divided into 5 servings (5 gram servings or one rounded teaspoon at a time) throughout the day for 5 consecutive days, then switch to a "maintenance" phase of 5 to 10 grams, once to twice daily for a period of up to 8 weeks.
For best results, a creatine serving should be supplemented immediately after an intense workout. It is recommended to have an ‘off-cycle’ of 2–4 weeks before resuming the creatine cycle again.
