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There are many different ways to go about fat loss, from the drastic cutting back of calories typically at the expense of muscle tissue, to increased cardio training, the use of thermogenic supplements, and low carb diets. Obviously the more time we have to achieve our fat loss goals the better as there is more likelihood of retaining more of that hard earned muscle tissue whilst also being able to avoid some of more hardcore and undesirable dieting tactics. Late Spring, early Summer is the t... more »